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Coach de vie à Rabat
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Coach motivation à Rabat
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Motivation coach in Rabat
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Imposter Syndrome: When Your Doubts Spike Your guns
Success is the reward you get after going the extra mile. Yes! Nobody has ever become successful by doing average things. It is the light at the end of the tunnel and the sparkle that proves your hard work is finally paying off. This accomplishment is always subjective, unlike what society keeps spreading. You are successful when you get what you want and have worked…
Guilt
Guilty until proven innocent, says that voice inside your head whenever you make a mistake, even unintentionally. You are sitting in your own court, inside your own mind. You are both the criminal and the judge. Everybody makes mistakes, it is an inevitable thing. But how you deal with it is a whole different story. Life is about learning and growing, and mistakes are the…
Trauma
It is the wound you have that never goes away. A tattoo you wanted to move, but could not. Overwhelming thoughts that can shatter your mind to pieces. An impression you have of an incident or a devastating event that changed your life and reshaped your thinking. I know. You are thinking about that specific experience you had at that specific time. That experience you…
Coronavirus Times
The world has changed in a few days. Even though it was not peaceful, it was less dangerous. Nowadays, everybody is talking about Covid-19. It has affected the most powerful countries and even the weakest ones. What is Covid-19? The World Health Organization (WHO) defines Covid-19 as an infectious disease caused by a new virus. The disease causes respiratory illness (like the flu) with symptoms…
Obsessive Compulsive Disorder
Have you ever had a thought and instead of just forgetting about it, you make a big deal out of it? Anxiety has become one of the most discussed topics, whether it was on talk shows, magazines or social media. Let me introduce you to OCD, one of its many forms. NF, an American rapper, said “I obsessively obsess on things I think about”. Obviously,…