Assessment Measures

Generalised Anxiety Disorder (GAD)

This easy-to-use self-administered patient questionnaire is used as a screening tool and severity measure for generalized anxiety disorder (GAD).

Test (1)

Depression Test (PHQ-9)

The PHQ-9 is a validated, 9-question tool to assess for the degree of depression present in an individual and the impact of the patient's symptoms on his or her life.

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Obsessive Compulsive Disorder (OCD)

The (OCD) can in fact manifest itself in many different ways. Try the quiz to see whether you are suffering from any of the symptoms of this condition.

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The Mood Disorder Questionnaire (MDQ)

The (MDQ) was developed by a team of psychiatrists, researchers and consumer advocates to address the need for timely and accurate evaluation of bipolar disorder.

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VARK

Visual, Aural, Read/write, and Kinesthetic sensory modalities that are used for learning information.

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The Dyslexia Test

A checklist for dyslexic adults can be very useful in promoting a better self-understanding and a pointer towards future assessment needs.

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Self-Esteem

This test is designed to evaluate your general level of self-esteem and determine whether you need to work on your self-image.

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My life right now!

The Wheel of Life is a simple yet powerful tool for visualizing all areas of your life at once to see where you most need improvement. It only takes a minute to complete and it's totally free!

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Do I need a Plan?

Take this confidential FREE quiz to find out if you might need a plan in order to improve your potential and get the best results possible.

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Self-Motivation

Self-motivation is the force that keeps pushing us to go on – it's our internal drive to achieve, produce, develop, and keep moving forward. When you think you're ready to quit something, or you just don't know how to start, your self-motivation is what pushes you to go on.

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Essential Business Skills

Here are some questions about some essential skills you need to be an exceptional leader, a valued team member, and an outstanding contributor in the workplace.

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Self-confidence

Find out what is affected by Self-confidence and identify areas where you can improve, and make a plan to do so.

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Time Management

When you know how to manage your time you gain control of what you achieve. Take this self-test quiz to identify the aspects of time management that you need the most help with.

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Self-Awareness

The ability to recognize what you are feeling, to understand your habitual emotional responses to events and to recognize how your emotions affect your behavior and performance. When you are self-aware, you see yourself as others see you, and have a good sense of your own abilities and current limitations.

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Managing Emotions

The ability to stay focused and think clearly even when experiencing powerful emotions. Being able to manage your own emotional state is essential for taking responsibility for your actions and can save you from hasty decisions that you later regret.

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Empathy

The ability to manage, influence and inspire emotions in others. Being able to handle emotions in relationships and being able to influence and inspire others are essential foundation skills for successful teamwork and leadership.

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Motivating Oneself

The ability to use your deepest emotions to move and guide you towards your goals. This ability enables you to take the initiative and to persevere in the face of obstacles and setbacks.

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Social Skill

Find out what is affected by Self-confidence and identify areas where you can improve, and make a plan to do so.

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